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Chiropractic Care for Neck Pain

Chiropractic Care for Neck Pain

Workplace injuries, especially those that affect the neck, can be debilitating and impact your ability to perform daily tasks. Traditional medical treatments may not always provide the long-term relief you need. That's where chiropractic care comes in.

Sabet Chiropractic specializes in providing effective and personalized chiropractic care for individuals suffering from neck pain caused by workplace injuries. With our expertise and holistic approach, we can help you find lasting relief and get back to living a pain-free life. Contact us today to get you back to your best.

Chiropractic Services We Provide

As your chiropractor for your neck pain, we provide a range and combination of treatments, including:

Chiropractic Adjustments

Hands-on manipulation techniques to realign the spine and other affected areas, promoting the body's self-healing process.

Physical Therapy

Specific exercises and stretches designed to restore strength, flexibility, and mobility to injured areas.

Massage Therapy

Techniques focused on muscle relaxation, improved circulation, and accelerated recovery time.

Ergonomic Advice

Guidance on workstation setup and habits to prevent future injuries.

When you choose Sabet Chiropractic as your chiropractor, you're not only choosing a provider of quality care, but a partner in your journey to wellness. We look forward to helping you get back to living life pain-free.

Work Habits That Cause Neck Pain

Chiropractic Care for Neck Pain

At Sabet Chiropractic, we understand that work-related neck pain can significantly impact your daily life and productivity. Under our care, we'll identify the factors that are leading to your neck pain and suggest changes to get back to a pain-free work life. Here are some common causes of neck pain:

  • Prolonged Sitting and Poor Posture: Sitting for long periods with poor posture, such as slouching or craning the neck forward while working on a computer, can strain the neck muscles and lead to stiffness and discomfort.
  • Incorrect Monitor Height and Position: Placing computer monitors too high or too low forces the neck into unnatural positions, leading to constant upward or downward head tilting, contributing to neck strain and pain.
  • Improper Ergonomics and Desk Setup: Workstations that are not ergonomically designed may lead to neck strain. Inadequate chair support, desk height, or improper positioning of keyboard and mouse can cause prolonged discomfort.
  • Repetitive or Overhead Work: Engaging in repetitive tasks or work that requires frequent overhead movements, such as painting, lifting, or assembly work, can strain the neck muscles and lead to pain and stiffness.
  • Stress and Tension: High-stress work environments often result in neck tension. Stress-related muscle tightness can exacerbate existing neck pain or lead to new discomfort.
  • Inadequate Breaks and Movement: Failing to take regular breaks to stretch or move around during long work hours can contribute to neck stiffness and pain due to reduced blood flow and muscle tension.
  • Heavy Lifting Techniques: Incorrect lifting techniques that strain the neck, such as lifting heavy objects with improper form or using excessive force, can lead to acute neck injuries and chronic pain.

When It's Time to See a Chiropractor

So, you're experiencing some neck pain. But when is it time to see a chiropractor? It's important to recognize the signs that indicate it's time to see a chiropractor. Ignoring this pain can lead to prolonged suffering and potential complications.

Persistent Neck Pain

Indication: If you experience persistent or recurring neck pain that lasts for more than a few days, seeking chiropractic evaluation is advisable. Continuous discomfort, especially if it interferes with daily activities, warrants professional attention.

Limited Range of Motion

Indication: Difficulty in moving your neck fully from side to side or up and down may signify underlying musculoskeletal issues. Consulting a chiropractor can help diagnose and address the root cause.

Headaches Associated with Neck Pain

Indication: Neck pain accompanied by frequent headaches, particularly originating from the base of the skull or radiating from the neck, may indicate spinal misalignment or muscle tension requiring chiropractic intervention.

Tingling or Numbness

Indication: If you experience tingling sensations, numbness, or a pins-and-needles feeling in the arms or hands associated with neck pain, it could signal nerve compression or irritation, necessitating chiropractic assessment.

Recent Injury or Accident

Indication: Neck pain resulting from a recent workplace injury, car accident, or sports-related trauma should prompt immediate chiropractic evaluation to prevent potential long-term complications.

Lack of Relief from Self-Care Measures

Indication: If self-care methods like rest, ice, heat, or over-the-counter medications fail to provide relief or if the pain worsens despite these efforts, consulting a chiropractor for specialized care is recommended.

Recurring Neck Stiffness

Indication: Frequent episodes of neck stiffness, particularly in the absence of significant physical activity or known injury, may indicate an underlying issue that requires chiropractic assessment and treatment.

Prevention and Wellness

Indication: Even in the absence of acute pain, regular chiropractic check-ups can help prevent future neck problems, maintain spinal health, and promote overall wellness, especially for individuals in physically demanding occupations.

If you're experiencing these symptoms, it may be time to visit a chiropractor. At Sabet Chiropractic, we'll create an individualized plan tailored to you and your well-being.

How Can Sabet Chiropractic Help With My Neck Pain?

At Sabet Chiropractic, we understand that neck pain can be incredibly disruptive to your life. That’s why our doctors utilize a variety of chiropractic techniques to provide relief for chronic and acute neck pain.

Our experienced team will evaluate your condition and work with you to develop a tailored treatment plan. Techniques such as manual manipulation, massage therapy, and corrective exercises can help reduce inflammation, improve range of motion, increase strength and flexibility, and alleviate pain.

We also provide lifestyle recommendations to help you manage your neck pain at home. By following our advice, you can reduce the risk of injury and maximize your results. So if you’re suffering from neck pain, let us help you find lasting relief.

Start Feeling Better Today

If you’re experiencing neck pain, don’t wait for it to get worse. Contact Sabet Chiropractic today to schedule an appointment and find relief. Our experienced team is here to provide the personalized care and chiropractic treatment you need to get back to living your best life.

Get In Touch

Hemet

(951) 929-2225

418 E Florida
Hemet, Ca 92543

Mon/Wed/Fri: 9:00am - 5:00pm

By Appointment Only

Mon:
Wed:
Fri:

9:00am - 5:00pm
9:00am - 5:00pm
9:00am - 5:00pm

Lake Elsinore

(951) 471-5655

506 W. Graham #101
Lake Elsinore, CA 92530

Tues/Thurs/Sat: 9:00am - 5:00pm

By Appointment Only

Tues:
Thurs:
Sat:

9:00am - 5:00pm
9:00am - 5:00pm
9:00am - 5:00pm

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