Return to the Courts with Confidence with Sabet Chiropractic

Are you tired of living with the pain and limitations of tennis elbow? It may be time to consider chiropractic care as the solution. Resting and pain medications can only do so much. It's time to get you back on the court by working with Sabet Chiropractic. Our sports chiropractors specialize in treating tennis elbow and other sports-related injuries.

What Is Tennis Elbow?

Tennis elbow, medically known as lateral epicondylitis, is a common condition characterized by pain and inflammation in the outer part of the elbow. Despite its name, tennis elbow can affect anyone, not just tennis players. It occurs when the tendons that attach the muscles of the forearm to the bony prominence on the outside of the elbow become strained or damaged due to repetitive motion or overuse.

Causes

The primary cause of tennis elbow is repetitive stress or overuse of the forearm muscles and tendons. Activities that involve repetitive gripping, twisting, or lifting motions can lead to the development of tennis elbow over time. While tennis players are susceptible due to the repetitive arm motions involved in swinging a racket, other activities such as gardening, painting, typing, and using hand tools can also contribute to the condition.

Symptoms

The hallmark symptom of tennis elbow is pain and tenderness on the outer side of the elbow, particularly when performing activities that involve gripping or lifting. Other common symptoms include:

• Weakness in the forearm and hand
• Stiffness in the elbow joint
• Difficulty fully extending the arm
• Pain that radiates down the forearm

Symptoms of tennis elbow can range from mild discomfort to severe pain that interferes with daily activities.

Diagnosis

Diagnosing tennis elbow typically involves a physical examination and a discussion of the patient's medical history and symptoms. Imaging tests such as X-rays or MRI scans may be ordered to rule out other potential causes of elbow pain, such as fractures or arthritis.

Treating Tennis Elbow with Chiropractic Care

With our expertise in musculoskeletal health and holistic approach to treatment, we offer a unique and effective solution for individuals suffering from tennis elbow. Here's how we can help you alleviate and treat your symptoms and get you back on the courts.

1. Joint Mobilization: Chiropractors use gentle, hands-on techniques to mobilize and manipulate the joints of the elbow, wrist, and upper extremities. By restoring proper joint function and alignment, chiropractic adjustments can alleviate pressure on the affected tendons and reduce inflammation.
2. Soft Tissue Therapy: Soft tissue techniques such as massage, myofascial release, and trigger point therapy can help loosen tight muscles, improve circulation, and reduce tension in the forearm and elbow. These therapies promote healing of the injured tendons and relieve pain and stiffness associated with tennis elbow.
3. Corrective Exercises: Chiropractors may prescribe specific stretching and strengthening exercises to address muscle imbalances and weaknesses that contribute to tennis elbow. These exercises help improve flexibility, stability, and endurance in the forearm and upper extremities, reducing the risk of recurrent injury.
4. Posture Correction: Poor posture can contribute to the development of tennis elbow by placing excessive strain on the muscles and tendons of the forearm. Chiropractors can provide guidance on proper ergonomics and posture modification techniques to reduce stress on the elbow joint and promote optimal musculoskeletal health.
5. Lifestyle Recommendations: In addition to hands-on therapies and exercises, chiropractors may offer lifestyle recommendations to support the healing process and prevent future injury. This may include ergonomic adjustments in the workplace, modifications to daily activities, and advice on proper warm-up and cool-down techniques for physical activity.

Chiropractic care offers a holistic approach to treating tennis elbow, focusing on addressing the underlying biomechanical imbalances and joint dysfunctions that contribute to the condition. Through a combination of hands-on therapies, targeted exercises, and lifestyle modifications, chiropractors can help patients find relief from pain, improve mobility, and promote long-term healing.

How Sabet Chiropractic Can Help You

At Sabet Chiropractic, we specialize in providing comprehensive chiropractic care for patients suffering from tennis elbow and other musculoskeletal conditions. Our experienced chiropractors, led by Dr. Hamid Sabet C.D., QME, are dedicated to helping patients find relief from pain and improve their quality of life through personalized treatment plans tailored to their unique needs.

When you choose Sabet Chiropractic for your tennis elbow treatment, you can expect:

• Thorough Evaluation: We'll conduct a comprehensive evaluation to assess your condition, identify underlying factors contributing to your symptoms, and develop a customized treatment plan.
• Gentle and Effective Care: Our chiropractors use gentle, non-invasive techniques to address joint dysfunction, alleviate muscle tension, and promote healing without the need for drugs or surgery.
• Patient-Centered Approach: We prioritize open communication and collaboration with our patients, empowering them to take an active role in their recovery and achieve optimal results.
• Compassionate Support: We understand the impact that tennis elbow can have on your daily life, and we're here to provide compassionate support and guidance every step of the way.

If you're struggling with tennis elbow and seeking effective relief, contact Sabet Chiropractic today to schedule a consultation. Let us help you get back to doing the activities you love, pain-free.

Will I Need to Change My Lifestyle to Recover?

In some cases, making lifestyle changes can be beneficial for recovering from tennis elbow. Your chiropractor may recommend modifications to daily activities or ergonomic adjustments in your workplace to reduce strain on your elbow joint and promote healing. This could include avoiding repetitive movements that aggravate your symptoms, practicing proper posture, and using ergonomic tools or equipment to support your joints.

However, at Sabet Chiropractic, our main focus is getting you back to what you love doing most, whether it's playing tennis or simply being able to work without pain. We will work with you to develop a personalized treatment plan that addresses your specific needs and goals, including any necessary lifestyle modifications. Our goal is to help you recover from tennis elbow and prevent future injury so you can live life to the fullest.

Contact a Chiropractor for Tennis Elbow

Don't let tennis elbow hold you back any longer. Contact Sabet Chiropractic today to schedule a consultation with one of our experienced chiropractors. We are committed to helping you find relief from pain and improve your quality of life through personalized treatment plans tailored to your unique needs. Let us help you get back to doing the activities you love, pain-free.

Tennis Elbow Chiropractor FAQs

What is tennis elbow, and what causes it?

Tennis elbow, or lateral epicondylitis, is a condition characterized by pain and inflammation on the outer part of the elbow. Despite its name, it can occur in anyone, not just tennis players. The condition is typically caused by repetitive stress or overuse of the forearm muscles and tendons, often due to activities such as sports, manual labor, or repetitive office tasks.

How can chiropractic care help with tennis elbow?

Chiropractic care for tennis elbow focuses on addressing the underlying biomechanical imbalances and joint dysfunctions contributing to the condition. Chiropractors use hands-on therapies, such as joint mobilization, soft tissue therapy, corrective exercises, and posture correction techniques, to alleviate pain, improve mobility, and promote healing of the affected tendons.

What can I expect during a chiropractic treatment for tennis elbow?

During a chiropractic treatment for tennis elbow, your chiropractor will conduct a thorough evaluation to assess your condition and develop a personalized treatment plan tailored to your specific needs. Treatment may include gentle adjustments, soft tissue therapy, corrective exercises, and lifestyle recommendations to help alleviate pain and promote healing.

How long does it take to see results from chiropractic treatment for tennis elbow?

The duration of treatment and the time it takes to see results can vary depending on the severity of your condition, your overall health, and your compliance with the treatment plan. Many patients experience significant improvement in their symptoms within a few weeks of starting chiropractic care, but individual results may vary.

Are there any risks or side effects associated with chiropractic treatment for tennis elbow?

Chiropractic treatment for tennis elbow is generally considered safe and non-invasive, with minimal risks or side effects. Some patients may experience mild soreness or discomfort following treatment, which typically resolves within a few days. Your chiropractor will discuss any potential risks or side effects with you before beginning treatment.

Can chiropractic care prevent tennis elbow from recurring?

While chiropractic care can help alleviate symptoms and promote healing of tennis elbow, it cannot guarantee prevention of recurrence. However, by addressing underlying biomechanical imbalances, improving joint function, and providing education on proper ergonomics and injury prevention techniques, chiropractors can help reduce the risk of future injury and recurrence.

How do I schedule a consultation for chiropractic treatment for tennis elbow at Sabet Chiropractic?

Scheduling a consultation for chiropractic treatment for tennis elbow at Sabet Chiropractic is easy. Simply contact our office by phone or email, and our friendly staff will assist you in scheduling an appointment with one of our experienced chiropractors. We look forward to helping you find relief from pain and improve your quality of life.